Meredith hit another weight loss PR this past week!!!  She's on track and making progress in spite of some new life chaos haha.  Listen in to learn how she's making it through the mess while keeping her sanity... mostly, haha.

Meredith hit another weight loss PR this past week!!! She's on track and making progress in spite of some new life chaos haha. Listen in to learn how she's making it through the mess while keeping her sanity... mostly, haha.

Meredith hit another weight loss PR this past week!!!&nbsp; She's on track and making progress in spite of some new life chaos haha.&nbsp; Listen in to learn how she's making it through the mess while keeping her sanity... mostly, haha.&nbsp;

2058 - with Meredith - 2024 Contest Prep - 18 Weeks Out

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 2058 - with Meredith - 2024 Contest Prep - 18 Weeks Out

Sign up to save your podcasts

2058 - with Meredith - 2024 Contest Prep - 18 Weeks Out

2058 - with Meredith - 2024 Contest Prep - 18 Weeks Out