Confidence doesn’t happen overnight—it grows incrementally, layer by layer, through repeated experiences. In this episode, we unpack how touch exchange fosters confidence by helping visually impaired individuals build skills, set realistic goals, and overcome challenges. Touch becomes a bridge to freedom, creating a powerful feedback loop of trust and self-belief. If you are visually impaired or blind, or if you know someone who is,

and would like to take part to the series of Martial Attitude Voice

podcast interviews exploring touch, confidence and blindness or if you

would like to join in the Martial Attitude Training workshops now

running in London every Sunday, please do keep in touch via Instagram or

according to your communication preferences, all available  HERE.  

 

Sincerely,

Mathias Alberton

Founder CEO at Martial Attitude C.I.C.

BPS trainee Sport Psychologist 

MSc in Applied Sport Psychology at St. Mary's University, Twickenham,

London, UK.