<p>Want to learn how contest prep diets are modified to ensure progress?  In today's podcast Meredith and I discuss her upcoming nutrition changes in real time!  Discussing what factors are most important and how personal choice can be factored into diet decisions.</p>

Want to learn how contest prep diets are modified to ensure progress? In today's podcast Meredith and I discuss her upcoming nutrition changes in real time! Discussing what factors are most important and how personal choice can be factored into diet decisions.

<p>Want to learn how contest prep diets are modified to ensure progress?&nbsp; In today's podcast Meredith and I discuss her upcoming nutrition changes in real time!&nbsp; Discussing what factors are most important and how personal choice can be factored into diet decisions.</p>

2068 - with Meredith - 2024 Contest Prep - 16 Weeks Out

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2068 - with Meredith - 2024 Contest Prep - 16 Weeks Out

2068 - with Meredith - 2024 Contest Prep - 16 Weeks Out

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