There are many doorways into altered states of consciousness that can be helpful in your own self work. Meditation and hypnosis are two of those doorways. They can both be helpful. 
---
<a href="https://adamstanecki.com.au/book">Book a healing session with me</a>.
---
Find me all over the interwebs...
<ul>
 <li><a href="https://instagram.com/adamstanecki">Instagram</a></li>
 <li><a href="https://facebook.com/adam.stanecki">Facebook</a></li>
 <li><a href="https://adamstanecki.com.au/">Website</a></li>
</ul>
---
Music: Nightchaser by Shane Ivers - <a href="https://www.silvermansound.com/">https://www.silvermansound.com</a>.

There are many doorways into altered states of consciousness that can be helpful in your own self work. Meditation and hypnosis are two of those doorways. They can both be helpful. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

There are many doorways into altered states of consciousness that can be helpful in your own self work. Meditation and hypnosis are two of those doorways. They can both be helpful.&nbsp;
---
<a href="https://adamstanecki.com.au/book" rel="noopener noreferrer">Book a healing session with me</a>.
---
Find me all over the interwebs...
<ul>
 <li><a href="https://instagram.com/adamstanecki" rel="noopener noreferrer">Instagram</a></li>
 <li><a href="https://facebook.com/adam.stanecki" rel="noopener noreferrer">Facebook</a></li>
 <li><a href="https://adamstanecki.com.au/" rel="noopener noreferrer">Website</a></li>
</ul>
---
Music: Nightchaser by Shane Ivers - <a href="https://www.silvermansound.com/" rel="noopener noreferrer">https://www.silvermansound.com</a>.

2.07 - Contrasting Meditation & Hypnosis

This is a podcast about going all in. Being wholehearted the antidote to being half-assed. It's about living your life without the handbrake on. Join Adam Stanecki as he investigates life, shares his unique perspective, and (sometimes) talks with some down right interesting people.

Find out more about Adam at https://adamstanecki.com.au/.

Health & Fitness

Mental Health

This is a podcast about going all in. Being wholehearted the antidote to being half-assed. It's about living your life without the handbrake on. Join Adam Stanecki as he investigates life, shares his unique perspective, and (sometimes) talks with some down right interesting people. Find out more about Adam at https://adamstanecki.com.au/.

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2.07 - Contrasting Meditation & Hypnosis

2.07 - Contrasting Meditation & Hypnosis