This week on The 1 Girl Revolution Podcast, we welcome Jilyne Jarvis, co-founder of Z Girls - a nonprofit organization that is dedicated to empowering girls by equipping them with the tools and perspective they need to be confident, centered, and courageous! And the girls that Z Girls serves learn proven psychology-based methods from female professional athletes and Olympians!

In this episode, Jilyne shares her journey from athlete to changemaker. Jilyne shares her own story of struggling with confidence and being a professional athlete, and how her own life and experiences led to the founding of Z Girls. Don't miss this inspiring conversation filled with insights, inspiration, and actionable steps for making a difference in the lives of girls everywhere.

In this episode, you'll hear:

• Jilyne's inspiring life story, her journey as an athlete, and her own experiences, struggles, and successes;

• What inspired the founding of Z Girls and why their work is so important;

• The mission and programs offered by Z Girls to empower girls through psychology-based methods from female professional athletes and Olympians;

• Stories of the life-changing power of Z Girls programming;

• Jilyne's insights on the struggles that girls in the world are facing today and how we can all work to combat it and support and empower the girls in our lives;

• Inspirational messages for girls everywhere: You do not have to be fearless, you just have to be brave!

Listen and Subscribe: Don't miss out on this empowering episode! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time!

For more information on Jilyne and Z Girls, please visit: www.1GirlRevolution.com/ZGirls

To listen to more episodes, watch our Emmy-nominated documentary series, and more, please visit: www.1GirlRevolution.com