Are you doing enough exercises in your workout?  Are you doing too many?  How do you know how many you should do?  In today's podcast I discuss this question and provide details for how you can put together a great workout with the right number of exercises specific to YOUR needs!!!

Are you doing enough exercises in your workout? Are you doing too many? How do you know how many you should do? In today's podcast I discuss this question and provide details for how you can put together a great workout with the right number of exercises specific to YOUR needs!!!

Are you doing enough exercises in your workout?&nbsp; Are you doing too many?&nbsp; How do you know how many you should do?&nbsp; In today's podcast I discuss this question and provide details for how you can put together a great workout with the right number of exercises specific to YOUR needs!!!

2079 - Training - How Many Exercises Do I Need Per Workout?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2079 - Training - How Many Exercises Do I Need Per Workout?

2079 - Training - How Many Exercises Do I Need Per Workout?