A client recently asked me to discuss what I eat per day!  In today's podcast I share my daily meals and the reasoning behind what foods I choose to eat!  I also share my daily supplements and how I track progress over time.  Tons of information!!!

A client recently asked me to discuss what I eat per day! In today's podcast I share my daily meals and the reasoning behind what foods I choose to eat! I also share my daily supplements and how I track progress over time. Tons of information!!!

A client recently asked me to discuss what I eat per day!&nbsp; In today's podcast I share my daily meals and the reasoning behind what foods I choose to eat!&nbsp; I also share my daily supplements and how I track progress over time.&nbsp; Tons of information!!!

2084 - Nutrition - What I Eat in a Day

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2084 - Nutrition - What I Eat in a Day

2084 - Nutrition - What I Eat in a Day