For all my parents and coaches out there, this episode is for you!

If you really want to help your daughter become more confident, resilient, and develop healthy habits, IT. STARTS. WITH. YOU!

So on this episode I break down the importance of modeling behavior and how you can implement the 4 pillars (self, body, nature, and others) into your own life so that you can truly support your daughter in becoming more confident!

If you want me to work side by side with your daughter in becoming more confident and resilient in all areas of life, check out our new program BEYOND THE ATHLETE