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20's is an interesting phase of life. It's all about the lessons and growth.So let's talk about our extremes! A little of mental health tips to also help us get through it.... more
FAQs about 20's With Vanessa:How many episodes does 20's With Vanessa have?The podcast currently has 12 episodes available.
July 17, 2024WELLNESS: 5 mental health checklistThese are 5 areas you could use to check in on your mental health. Which will help you know the areas that you are doing well in and those that you are struggling with. It could be a weekly or monthly checklist...more24minPlay
February 28, 2024STORY TIME!Campus/University EscapadesThis is a story time, of wild fun times during the years in university. I can say for a fact I enjoyed my time in every possible way I could despite not being in the right head space at times! Listen to your wold times...more16minPlay
January 22, 2024PET PEEVES! What gets you worked up?Those little things that people do which make us feel uncomfortable. I know there are a million and one ๐, that's because we are all different. Here are 10 pet peeves I have described....more13minPlay
July 21, 2023Closing #24As I close my final day in my 24th year here on earth. I have so many feelings in my gut and I'm anxious of course about this new journey of twenty fine. All this said, still grateful and excited for the next level of Vanessa! Let's cruise together through it guys....more21minPlay
April 23, 2023STYLE &VIBESHow someone dresses depending on how they feel. Then in turn how it makes others feel/react is quite an interesting cycle...let's chat about styling ourselves...more13minPlay
April 23, 2023From COMPARISON toCONTENTMENTSophie De Witt has written an amazing book that has given me perspective on how much we compare ourselves and how it robs us true contentment. Dive in as I share some of the key points on this...unknown to known...more18minPlay
January 25, 2023WHAT NEXT IN YOUR 20'SDuring this phase of life we struggle with identifying what to do with life and the decisions to make as a young adult who is responsible for themselves. In terms of career and what one is passionate about or even what to keep on doing for work. Even our relationships become more questionable if they're worthwhile or not. It's like a chain of endless experiences that get us to learn on different aspects of our lives.....at the end of the day we still have to remind ourselves that we are doing our best even in the confusion...more15minPlay
July 11, 2021WHAT DO WOMEN WANT?WHAT DO THEY NEED?This is basically like a light bulb moment from the Sex/Life series on Netflix. As women we can get a bit confusing/ a whole lot ๐๐. Do we really want the 'perfect' man and what society has set of family at the end of it all or the wild wild guy who just messes you up but it keeps you alive? What do you think?...more7minPlay
April 07, 2021AM I YOUR TYPE, WHAT'S YOUR TYPE?Categories of type of guys that you might cross paths with in this thing called life. Let me know who is your everyday cup of tea?...more10minPlay
FAQs about 20's With Vanessa:How many episodes does 20's With Vanessa have?The podcast currently has 12 episodes available.