Low Carb Endurance and Performance with Jonathan Shane

21. 10 Steps to starting a Keto Diet with an Eating Disorder

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Good morning and happy Monday! I felt this podcast would be super appropriate for the new year! I feel there is a divide about whether having a eating disorder is good for keto but I think its one of the most optimal diets for it! I would love for you to listen to my why and tips on how to get started! 


COACHING, PODCASTS AND BLOG:

https://www.theketoroad.com

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Low Carb Endurance and Performance with Jonathan ShaneBy Jonathan S Shane
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