To Your Health

21. 5 Reasons You're Not Losing Weight

Listen Later

One of the most frustrating things about trying to lose weight is when you're trying but...aren't - and you don't know why!

This episode sheds light on 5 of the most common reasons.
Once you know what they are, you'll be able to figure out which apply to you and how to overcome them so that you start getting the results you're working so hard for.


  • Find out what they are and what losing weight for the last time really takes. 
  • Sign up for a consult call for 1:1 coaching: www.estheravant.com/call 
  • Learn more about Foundations group coaching: www.estheravant.com/foundations 
  • Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree 
  • Follow on IG: www.instagram.com/esther.avant
    • ...more
    View all episodesView all episodes
    Download on the App Store
    To Your HealthBy Esther Avant
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    113 ratings

    More shows like To Your Health

    View all
    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,340 Listeners