<p>#21: A major new study in the American Journal of Psychiatry highlights three behavioral factors that substantially affect the likelihood of depression. In this episode, Dr. Kevin Majeres and Sharif discuss the study, as well as depression in general, and connect it to OptimalWork's approach.</p>

#21: A major new study in the American Journal of Psychiatry highlights three behavioral factors that substantially affect the likelihood of depression. In this episode, Dr. Kevin Majeres and Sharif discuss the study, as well as depression in general, and connect it to OptimalWork's approach.

21. A Vital Approach to Depression

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

Education

Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

Share 21. A Vital Approach to Depression

Sign up to save your podcasts

21. A Vital Approach to Depression

21. A Vital Approach to Depression

More shows like The OptimalWork Podcast

Bishop Barron’s Sunday Sermons - Catholic Preaching and Homilies

The Thomistic Institute

Messy Family Podcast : Catholic Conversations on Marriage and Family

St. Josemaria Institute Podcast

Pints With Aquinas

Abiding Together

The Lila Rose Show

Godsplaining

10 Minutes with Jesus

Evangelization & Culture Podcast

The Catholic Gentleman

Restore The Glory Podcast

The Liturgy of the Hours: Sing the Hours

Saints Alive Podcast

The Saints