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In this solo episode of the "I Come First" podcast, host Amie Barsky explores the highs and lows of her experience as an NFL cheerleader for the Philadelphia Eagles. She candidly shares the excitement of performing in front of thousands and the personal growth she achieved, alongside the challenges of underpayment and intense body image pressures. 

She reflects on the sisterhood formed with fellow cheerleaders and the valuable life lessons learned. Beyond this, she highlights the need for change in the industry, advocating for women to recognize their worth beyond appearances. Tune in for an inspiring journey of empowerment and self-discovery.

What We Explored This Episode

1:31 The Realities of Being an NFL Cheerleader

3:34 Intense Audition Process for NFL Cheerleaders

7:07 Sisterhood Through Cheerleading

8:39 The Pressure of Body Image in NFL Cheerleading

12:13 Empowering Women Beyond Appearance

Memorable Quotes"Understand both the glitter and the grit, but most importantly, know your worth. Stand up for yourself, and never, ever, ever let someone dim your light.""Your self-worth comes from within, not from what others think of you.""You are more than capable of creating the life that you dream of."Connect With Amie

Website: https://amiebarsky.com/

LinkedIn: https://www.linkedin.com/in/amie-barsky/

Instagram: https://www.instagram.com/amiebarskycoaching/

YouTube: https://www.youtube.com/@AmieBarsky?sub_confirmation=1

Download My Free Breathwork Practice

https://www.amiebarsky.com/free-breathwork

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