In today's episode, I will talk about how your diet mindset that you think is helping you might actually be ruining your progress. Find out what you can do to keep your progress moving forward. 

We have one more day open for the IGNITE Maintenance Program! If you are ready to increase your metabolism with proven habits, this is the program for you. Set your next fat loss cycle up for success NOW by getting out of diet mode.

Go to getfierceacademy.com to get signed up today.

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