Proactive Thoughts

21. Buffering Part 1 of 3: What is Buffering?


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Do you ever find yourself binging on Netflix or chocolate? Maybe you scroll social media for hours throughout the day. Perhaps you drink more soda than you'd like, or can't stop looking at pornography. All of these are buffers. Listen in to learn more about what buffering is and where it comes from. 

If you have any questions, topics you'd like covered, or if you think you might want to work with me, visit my website at BinghamCoaching.com to send me a message or sign up to get coached.

Music: Cinematic Chillhop Main (Music by GoodBMusic from Pixabay) No Copyright

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Proactive ThoughtsBy Alicia Bingham

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