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#21 - Calm Mind = Less Anxiety (and how to get there)
This week Dan and Lindsey talk all about how to achieve a calm mind. Hint: Meditation Is a huge part of it! We talk all about how to have less anxiety, how our lives have changed since implementing these tools, and more about The Phoenix Project, we start Black Friday!
Check out The Phoenix Project Here!
Subscribe to this podcast! Follow us on social media @wai.society on FB and IG. Click here to join our FB Group!
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By Find Your WAI with Lindsey Means
5
1818 ratings
This week Dan and Lindsey talk all about how to achieve a calm mind. Hint: Meditation Is a huge part of it! We talk all about how to have less anxiety, how our lives have changed since implementing these tools, and more about The Phoenix Project, we start Black Friday!
Check out The Phoenix Project Here!
Subscribe to this podcast! Follow us on social media @wai.society on FB and IG. Click here to join our FB Group!
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