Hey there you conscious listeners, welcome to the 21st episode of the Conscious Podcast!

On this episode I got to share a very insightful conversation with my friend Clare Lucas. Clare is a Yoga, pilates and meditation instructor, adventurer and such a bright & lovely human with a big love for life.

We spoke about topics including breaking free of the social norm, listening to your intuition, the importance of having a growth mindset, finding your own path in life, enjoying the journey, healing childhood blocks, accepting your past, gratitude, choosing who you want to be and focusing on the positives. Plus much more!

We only had met on instagram a few weeks before this podcast and we had such good vibes after a few conversations that I had to get her on the podcast. This was actually the first time we met in person and wow this conversation was epic!

I really enjoyed this and I hope you do too!

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Instagram: www.instagram.com/clareelucas

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