Three weeks out, and things are really heating up. Sean Clements joins "Back Door Cover" to talk about his experience and game plan for the exhibition. Plus, we hear from Onnit nutrition specialist Liv Langdon. Liv talks about intermittent fasting, keto diets, and much more with "Touching Base." Plus, Micah joins "Club Cool" to talk about weight-loss and fashion with Barrett Dudley.

New documentary video coming Monday at www.onnit.com/chump. Plus, check back for a special podcast episode next Friday, August 17th.