Riske Fitness

21 days to success


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As much as someone may think that it takes Months to succeed then they are just breaking the 21 day chain before they finish. 21 days is a scientific rythym in the brain that it take to create or break a habit, but any break in 21 days straight and you have to start all over again. If you can tho give it a go and see what you can accomplish. You can do anything for 21 days.

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Riske FitnessBy Jaime Riske

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