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21 Days Wellness Challenge
21 Days Wellness Challenge episodes
- The Grand finale day 21 ( week 3)You have control over your mind body and soul today u will be fully ready to move forward to a new life .6 min
- Reflection week 3 ( day 20)What an amazing journey it was its time to reflect and breath in all the new learning!!!!5 min
- 6 min
- Forgiveness day week 3( day 18)Forgiveness is a divine action forgive to.connect with your spiritual side4 min
- White light meditation day week 3 (day 17)White light meditation to heal and restore your mind body and soul.6 min
- Path of Grace week 3 (day 16)When you give do for others you move forward to the divine path of grace.4 min
- Divine devotion week 3 (day 15)Use this meditation to explore devotion as a direct experience of divine!!!6 min
- Hold the opposites week 2 ( day 14 )Find your balance release all the anger that you are holding on.6 min
- Walking zen week 2 ( day 13)Now its time to train your mind and body to stay In meditative state u can meditate while walking and live a mindful happy life.6 min
- Fix your metabolism week 2 (day 12 )Visit your minds control room to fix your metabolism feel healthier and happier.6 min
About 21 Days Wellness Challenge
From the publisher's feed
Hi everyone I am a holistic therapist, a teacher facilitator and a mastercoach I have created this podcast to share with you some techiques and meditations that will help you in your journey of living…
a self designed designer life.
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