21 Days Wellness Challenge

By iqra reza

Hi everyone I am a holistic therapist, a teacher facilitator and a mastercoach I have created this podcast to share with you some techiques and meditations that will help you in your journey of living... more

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FAQs about 21 Days Wellness Challenge:

How many episodes does 21 Days Wellness Challenge have?

The podcast currently has 22 episodes available.

21 Days Wellness Challenge episodes:

June 27, 2020 The Grand finale day 21 ( week 3)
You have control over your mind body and soul today u will be fully ready to move forward to a new life .
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6min
June 25, 2020 Reflection week 3 ( day 20)
What an amazing journey it was its time to reflect and breath in all the new learning!!!!
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5min
June 24, 2020 Soul work week 3 ( day 19)
Life is a soulful journey live it with balance
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6min
June 23, 2020 Forgiveness day week 3( day 18)
Forgiveness is a divine action forgive to.connect with your spiritual side
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4min
June 22, 2020 White light meditation day week 3 (day 17)
White light meditation to heal and restore your mind body and soul.
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6min
June 21, 2020 Path of Grace week 3 (day 16)
When you give do for others you move forward to the divine path of grace.
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4min
June 20, 2020 Divine devotion week 3 (day 15)
Use this meditation to explore devotion as a direct experience of divine!!!
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6min
June 19, 2020 Hold the opposites week 2 ( day 14 )
Find your balance release all the anger that you are holding on.
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6min
June 18, 2020 Walking zen week 2 ( day 13)
Now its time to train your mind and body to stay In meditative state u can meditate while walking and live a mindful happy life.
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6min
June 17, 2020 Fix your metabolism week 2 (day 12 )
Visit your minds control room to fix your metabolism feel healthier and happier.
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6min

FAQs about 21 Days Wellness Challenge:

How many episodes does 21 Days Wellness Challenge have?

The podcast currently has 22 episodes available.