The Twenties Mindset

#21. Dealing with relationship anxiety + becoming more securely attached

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Let's get one thing straight - having relationship anxiety or trust issues should not be normalised. Do you think being with your soul mate should feel anxiety inducing? NO! In this week's episode I talk all about attachment styles, feeling anxious in relationships, healing your attachment style and becoming more secure.


Topics covered:

  • Attachment styles
  • Development of attachment styles
  • Changing/healing your attachment style
  • Anxious-Avoidant Trap
  • How entering a relationship with a securely attachment person has healed my anxious attachment style
  • Tips on how to become more securely attached


    • I hope you enjoy the episode! Don't forget to share it with someone you think needs to hear it.




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    The Twenties MindsetBy Amy Downing
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