*Disclaimer I will be discussing body image, eating disorders, and negative relationships regarding food*

Hey friends! In this week’s mini episode, I share a few journal prompts to help with body image. I wanted to do this episode to show that body image and negative feelings about food is real and you're not alone. I hope something I share resonates with you and that you try a few of the journal prompts I share. (Sorry I talked so fast this episode :/ )

Tag me @_deardaria in your IG story while listening to the podcast and leave a review to help the podcast grow!

Follow my personal account

IG: daria_grice

Thank you for the support! :)