People have been facing an overwhelming feeling of boredom and staleness when it comes to their everyday work and life. Life just seems to drag on and on, and somehow contentment seems to be the ever-eluding factor. Probably you are indulging in Empty Rituals

EMPTY RITUAL

These are all habits that have got so deeply entrenched in your mind that you just do them without thinking. You are on auto-mode when you indulge in these rituals. You may even have no idea about why or how these things are going on in your life.

DELIBERATE PRACTICE

Deliberate practice, on the other hand, is something that is indulged in to get a specific desired result.

Your empty rituals don’t lead you anywhere. These two have lots to do with how your brain is wired.

Listen to the entire episode to know more on this.