I'm back with a new episode of the Sparks podcast! I'm so excited to be back and share stories, experiences, and information with you. This episode dives into motivation at the end of the year. Let's keep up the work to achieve our 2022 goals...not throw the towel in! Download my free worksheet to walk through the steps on your own...<a href="https://discoveringsparks.com/freebies " rel="noopener noreferrer" target="_blank">https://discoveringsparks.com/freebies </a>

I'm back with a new episode of the Sparks podcast! I'm so excited to be back and share stories, experiences, and information with you. This episode dives into motivation at the end of the year. Let's keep up the work to achieve our 2022 goals...not throw the towel in! Download my free worksheet to walk through the steps on your own... https://discoveringsparks.com/freebies

I'm back with a new episode of the Sparks podcast! I'm so excited to be back and share stories, experiences, and information with you. This episode dives into motivation at the end of the year. Let's keep up the work to achieve our 2022 goals...not throw the towel in! Download my free worksheet to walk through the steps on your own...<a href="https://discoveringsparks.com/freebies " rel="noopener noreferrer">https://discoveringsparks.com/freebies </a>

21 - End of Year Kick Start!

Welcome to the Sparks Podcast, your go-to source for all things holistic wellness! This show is all about igniting your inner spark and helping you shine your brightest.

I believe that wellness is not just about taking care of your body; it's about nourishing your mind, body, and soul. From meditation and mindfulness to nutrition and fitness, I explore all aspects of holistic wellness to help you feel your best.

Each episode is packed with tips, tools, and inspiration to help you create positive change in your life. I believe that when you spark your inner fire, you can achieve anything you set your mind to.

So get ready to ignite your passion and create a life that's full of joy, vitality, and purpose! This is the Sparks Podcast.

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to the Sparks Podcast, your go-to source for all things holistic wellness! This show is all about igniting your inner spark and helping you shine your brightest. I believe that wellness is not just about taking care of your body; it's about nourishing your mind, body, and soul. From meditation and mindfulness to nutrition and fitness, I explore all aspects of holistic wellness to help you feel your best. Each episode is packed with tips, tools, and inspiration to help you create positive change in your life. I believe that when you spark your inner fire, you can achieve anything you set your mind to. So get ready to ignite your passion and create a life that's full of joy, vitality, and purpose! This is the Sparks Podcast.

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21 - End of Year Kick Start!

21 - End of Year Kick Start!