You have a choice on how to respond. Making a conscious choice to escalate or de-escalate is a powerful decision.

You have a choice on how to respond. Making a conscious choice to escalate or de-escalate is a powerful decision.

#21 Escalate or De-escalate?

Master Your Feelings Master Your Life is a podcast dedicated to helping you get off of the emotional roller coaster. Each episode provides specific strategies for moving from thought to action and regaining control of your life. The host and producer, Karren Garrity, is a licensed professional counselor, speaker and author.

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#21 Escalate or De-escalate?

#21 Escalate or De-escalate?