Mandy and Haley tried CYCLEBAR.  Hear all about it in this episode from the overall experience to the music to who they think might love it must, they break it down.

Haley warmups with some NFL talk - hint: she is sad.  Mandy tells all about her newest Les Mills certification training - GRIT ... which was the inspiration for her finisher this week: Burpees... 

Finishers:

Mandy - Burpees...

Haley - Water into Wine and her favorite wine there - FYI