In this episode Bethany and Karen break down the different phases of our menstrual cycle and how we can work with our bodies to make it our super power!
 
Menstrual Cup:
<a href="https://saalt.com/products/saalt-soft">https://saalt.com/products/saalt-soft</a>
 
Menstrual Disposable Disc:
<a href="https://flexfits.com/pages/flex-disc">https://flexfits.com/pages/flex-disc</a>

In this episode Bethany and Karen break down the different phases of our menstrual cycle and how we can work with our bodies to make it our super power! Menstrual Cup: https://saalt.com/products/saalt-soft Menstrual Disposable Disc: https://flexfits.com/pages/flex-disc

In this episode Bethany and Karen break down the different phases of our menstrual cycle and how we can work with our bodies to make it our super power!
 
Menstrual Cup:
<a href="https://saalt.com/products/saalt-soft" rel="noopener noreferrer">https://saalt.com/products/saalt-soft</a>
 
Menstrual Disposable Disc:
<a href="https://flexfits.com/pages/flex-disc" rel="noopener noreferrer">https://flexfits.com/pages/flex-disc</a>

21. Her Sacred Menstrual Cycle

Im Bethany Phillips a somatic embodiment practitioner. I help women come home to their bodies through the modalities of Breathwork, meditation, movement, energy and pleasure. Through presence and awareness we meet ourselves with gratitude to heal and thrive in life!

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21. Her Sacred Menstrual Cycle

21. Her Sacred Menstrual Cycle

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