You’re wearing multiple fitness trackers, taking dozens of supplements, and still have no idea how it actually matters for your longevity? Dr. Richard Handley spent years experiencing this same frustration despite his extensive medical training, watching patients drown in health data while lacking the clinical expertise to make it actionable. Our conversation explores how artificial intelligence and composite health scores can finally distill thousands of biomarkers into simple metrics that actually drive decision-making, making personalized medicine accessible. 

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Timestamps

00:00 Intro of Show

00:30 Dr. Richard Handley’s Background

04:58 Misinformation from the Medical Field

13:58 Benefits of Genetic Testing 

18:10 How to Reverse Toxicity

25:05 Reducing the Risks of Cardiovascular Diseases

30:11 Simplifying Health Data

41:17 Using AI to Understand Our Health Data

45:03 Connect with Dr. Handley

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