<p>Are the best physiques born or made? What factors do we have control over when it comes to improving our health and where should we start?</p> <p>In this episode we give you the building blocks to help maximize whatever genetic potential you've been blessed with. </p>

Are the best physiques born or made? What factors do we have control over when it comes to improving our health and where should we start? In this episode we give you the building blocks to help maximize whatever genetic potential you've been blessed with.

#21: How Do These Genes Make Me Look?

The podcast where we teach you how to maximize your strength as safely and efficiently as possible!

Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.

We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.

Health & Fitness

Fitness

The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.

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#21: How Do These Genes Make Me Look?

#21: How Do These Genes Make Me Look?