As humans, we are wired for community.

But isolation is reaching epidemic levels in the United States.

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist.  She has authored numerous books and travels the world as a speaker encouraging people to seek community to improve their mental health.

In this episode of the Leadercast Podcast, we spoke with Dr. Leaf about how we can control our thoughts, the mind/brain connection, the importance of self-regulation, and the power of a community mindset.

Developing world-class leaders in your community is now easier than ever with Leadercast. In addition to our Flagship May event, becoming a Presenting Partner allows you to stream multiple events per year–each with an opportunity to earn money. The NEW Leadercast lets you invite one to one thousand people with unlimited streaming opportunities. Check out more at Leadercast.com or the link in our bio.