<p>In this episode, I share with you why it's so important to befriend your inner critic or your "inner bully" and tips on how to do so! I hope you enjoy <3</p>

In this episode, I share with you why it's so important to befriend your inner critic or your "inner bully" and tips on how to do so! I hope you enjoy

<p>In this episode, I share with you why it's so important to befriend your inner critic or your "inner bully" and tips on how to do so! I hope you enjoy &lt;3</p>

21. HOW TO DEAL WITH A HARSH INNER CRITIC

Welcome to the Nourish Your Soul Podcast! The purpose of this podcast is to help you begin your journey to food freedom and body peace. These episodes include myself and guests discussing topics such as the harm of diet culture, struggles you may be having around body image and food, and actions you can take to have a healthier relationship to food and your body.

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21. HOW TO DEAL WITH A HARSH INNER CRITIC

21. HOW TO DEAL WITH A HARSH INNER CRITIC