MOPS International is a group that gathers and supports moms. To learn about them and what they are about visit MOPS.org. To find a MOPS group near you, click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.