If you've struggled with body image or body dysmorphia, this is the episode for you.  Alex goes into his story and own struggles with body image, as well as what he did to make progress with it all.  Make sure you like, subscribe, and leave a comment if you're enjoying these episodes!!!  
 
TIMESTAMP Start of Pod: 4:35

If you've struggled with body image or body dysmorphia, this is the episode for you. Alex goes into his story and own struggles with body image, as well as what he did to make progress with it all. Make sure you like, subscribe, and leave a comment if you're enjoying these episodes!!! TIMESTAMP Start of Pod: 4:35

If you've struggled with body image or body dysmorphia, this is the episode for you. &nbsp;Alex goes into his story and own struggles with body image, as well as what he did to make progress with it all. &nbsp;Make sure you like, subscribe, and leave a comment if you're enjoying these episodes!!! &nbsp;
 
TIMESTAMP Start of Pod: 4:35

21: How to Make Tons of Progress with Your Body Image

Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health &amp; fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

Health & Fitness

Nutrition

Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health & fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

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21: How to Make Tons of Progress with Your Body Image

21: How to Make Tons of Progress with Your Body Image