Asking myself: Does it serve me? What is the feeling? What is the thought? What is the opposite from these feelings and thoughts?

I'm Tamir Berkman, a relationship and separation coach for men. 
👉 <a href="https://www.instagram.com/divorce_cowboy/">⁠⁠Follow me on Instagram⁠⁠</a>
👉 ⁠⁠<a href="https://www.divorcecowboy.com.au/book-online⁠">Book a FREE chat⁠⁠</a>

Asking myself: Does it serve me? What is the feeling? What is the thought? What is the opposite from these feelings and thoughts? I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠Book a FREE chat⁠⁠

Asking myself: Does it serve me? What is the feeling? What is the thought? What is the opposite from these feelings and thoughts?

I'm Tamir Berkman, a relationship and separation coach for men. 
👉 <a href="https://www.instagram.com/divorce_cowboy/" rel="noopener noreferrer">⁠⁠Follow me on Instagram⁠⁠</a>
👉 ⁠⁠<a href="https://www.divorcecowboy.com.au/book-online⁠" rel="noopener noreferrer">Book a FREE chat⁠⁠</a>

#21 How to quit smoking for good with one simple action

The DIVORCE COWBOY podcast is a show for MEN going through separation.
Hi, my name is Tamir Berkman, and I'm a separation coach for men.

I'll be sharing separation pain points and the tools and techniques to overcome them, interviewing men who went through a divorce, and bringing industry professionals to talk about a s specific topic. 

How come my wife wants to separate? How do I co-parent? How to achieve an amicable divorce? What are the things I can do to make the situation better? Find out the answers to all these and more by tuning in! 

Also check out: https://www.divorcecowboy.com.au/

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The DIVORCE COWBOY podcast is a show for MEN going through separation. Hi, my name is Tamir Berkman, and I'm a separation coach for men. I'll be sharing separation pain points and the tools and techniques to overcome them, interviewing men who went through a divorce, and bringing industry professionals to talk about a s specific topic. How come my wife wants to separate? How do I co-parent? How to achieve an amicable divorce? What are the things I can do to make the situation better? Find out the answers to all these and more by tuning in! Also check out: https://www.divorcecowboy.com.au/

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#21 How to quit smoking for good with one simple action

#21 How to quit smoking for good with one simple action