Learn to stop doubting yourself and come back to the truth 

In this episode:

You’ll really get that you aren’t alone in this and that self doubt is totally normal. We are doing all major deconditioning (some more than others) and now is not the time to take your foot off the gas and retreat back to safety. 

Now more than ever you are being asked to heal old wounds. 

Resources: 

Follow Candy on Instagram: https://www.instagram.com/candy_wheeler/?hl=en 

Visit the website at www.womanwarriorinyou.com 

Show Notes: 

When you are in a stretch in your growth, your defense mechanisms will turn on like clockwork 

Understand that this happens for everyone, yes, even the people you really look up to and have tools in your belt ready to go 

You are leveling up into a new version of yourself, and there is a grieving process that gets to be honored 

Always come back to the truth