Totally Kind of OK ™

#21: How to Support Yourself Thru a Transition in Life


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This episode is part two to episode 20 about making transitions in your life. Episode 20, part 1 was about how to know when to transition and I gave 6 signs that it was time to make a transition. This part 2 is about how to support yourself through a big or small transition in life. This could be a transition because of a loss or a change you decided to make in your life. Maybe you retired, decided to change careers, became a parent, lost or cut out a family or friend, got married, had a breakup, decided to move to a new place, or decided to go back to school. I will go over 10 things you can do to help you thrive through that transition.  

For the BEST sugar-free, clean Electrolytes on the market, drink LMNT, and use my referral link for your first purchase: ⁠http://elementallabs.refr.cc/tiffanybankhead⁠  

While going through a transition it's important to save money. So, start a savings cash account today that helps you earn money on the money you save. You can earn 0.50% APY (Annual Percentage Yield) boost for 3 months, then 0.45% after that. There is no background, credit check or minimum deposit required! Use this link to get 0.5% interest earned monthly ⁠https://www.wealthfront.com/c/affiliates/invited/AFFB-5ZJT-GJ9L-U54Q⁠ .  

Email us your feedback whether it’s praise or criticism to: [email protected] . You can also ask us to discuss a topic you’re interested in. Follow me on IG @tiffanyjoybankhead for more of my daily life and for more mental health videos. Please give us a 5-star rating and share this episode with a friend or post it to your social media. Thank you and love you, Tiff 

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Totally Kind of OK ™By Tiffany Joy Bankhead