Close friends and family members can trigger your heated reactions even when you like or love each other. They think they know you even when you've grown past their image of you. You defend yourself even when you want to not react. We offer a simple (hard) technique to change the script so you can have a peaceful conversation. Our holiday gift to you.

Send us a text. We love hearing from you.

Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.

Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.