I Think I Need Therapy

21 lessons I've learned in 21 years of life


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41: I’M 21 BABYYYYY! Today I’m sharing a bunch of different lessons I have learned throughout my life. I honestly could make a whole podcast ep on each of these topics alone because I LIVE by these points. Know that you are the centre of your own world so go out there and make the most out of this precious life you’ve been blessed with! xx



chapters

00:00 life updates

02:49 1-BE HERE NOW

06:23 2-its okay to outgrow people, places & habits 

07:14 3-you can change your narrative at any point in time 

09:08 4-respect & care for your body 

10:50 5-you are not your mind nor your body

14:00 6-your mistakes do not define you

15:16 7-the only opinion that mattes is your own

17:03 8-invest in what makes you happy

18:37 9-be your biggest cheerleader 

19:46 10-BE SELFISH

22:14 11-you don’t have to have everything figured out 

23:47 12-listen more than you speak

24:15 13-COMPARISON IS THE THEIF OF JOY

26:48 14-ask for help

27:55 15-balance is key 

29:28 16-you are your biggest critique 

30:21 17-little you is always within you

31:22 18-SAY NO

31:58 19-choose your friends wisely

32:58 20-perfection is not real

33:40 21-SAY I LOVE YOU

...more
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I Think I Need TherapyBy annikajozin