In this episode we're talking about core values - what they are, why I recommend you find yours (if you don't know them already) and how to do that.

I'm also inviting you to check out my 8 week group coaching experience The Inner Compass where identifying your core values is one of THE first things we do. I truly believe they're vital for guiding our decision making (like a compass... get it? I'll show myself out...) and understanding where our actions may not have been aligned so we can start to make tweaks. 

I mention James Clear's list of core values you can review to find yours

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Get the transcript for this episode here