*this podcast was recorded using Zoom* Today I had the privilege of working with the student who encouraged me to record my first ever podcast episode! So if you enjoy some quiet, are familiar with the Journey into Power practice, you’ll really enjoy this class! Stay focused and step into flow. Have a great practice!

21. PRACTICE - 60min, stay focused and step into flow

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. 

The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.

Health & Fitness

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. 

The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness &amp; health goals, while increasing the quality of everyday life.

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21. PRACTICE - 60min, stay focused and step into flow

21. PRACTICE - 60min, stay focused and step into flow