Did you know that your menstrual cycle can affect your energy levels, productivity, and ability to focus? 

If you get periods, this episode is for you! I dive into the different phases of the menstrual cycle and how to plan your schedule around your body's internal clock so you can eliminate resistance and get more done.

I'm so happy I got to touch on this topic in this short episode. I will definitely make more of these in the future!

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If this episode resonates with you, send me a DM on Instagram @samanthaleewarren!

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Thanks for listening! We'll talk again soon.