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River empowers individuals as a coach through his experience, education, and proof of work within the holistic health realm. Past injuries led him to embodying the rehabilitation process, instilling a passion for health and vitality. He first started his coaching as a sports massage therapist, focusing on neuromuscular therapy which evolved into studying one of the most integrative education systems within the holistic health realm - The CHEK Institute.
As River states on his website: "I continue to explore and integrate various methods to help my clients better connect with their bodies and minds, empowering them to live aligned physically and mentally." Holistic health approaches view the body as a system of systems - "a fully integrated unit where physical, hormonal, mental, emotional, and spiritual components all must be considered."
River specializes in Weight Loss, Pain and Injury Rehabilitation, Increased Strength & Mobility, Nutrition Coaching, Stress Management, Increased Energy, Improved Sleep, and Hormone Balance. He has certifications within the CHEK Institute, ATG Training, Foundation Training, and Somatic Breathwork.
River's Instagram
River's Website
CHEK Institute
ATG Training
Foundation Training
Somatic Breathwork
Shane's Instagram
Shane's Twitter
Shane's Youtube
Shane's Nostr
Shane's RSS Feed
5
33 ratings
River empowers individuals as a coach through his experience, education, and proof of work within the holistic health realm. Past injuries led him to embodying the rehabilitation process, instilling a passion for health and vitality. He first started his coaching as a sports massage therapist, focusing on neuromuscular therapy which evolved into studying one of the most integrative education systems within the holistic health realm - The CHEK Institute.
As River states on his website: "I continue to explore and integrate various methods to help my clients better connect with their bodies and minds, empowering them to live aligned physically and mentally." Holistic health approaches view the body as a system of systems - "a fully integrated unit where physical, hormonal, mental, emotional, and spiritual components all must be considered."
River specializes in Weight Loss, Pain and Injury Rehabilitation, Increased Strength & Mobility, Nutrition Coaching, Stress Management, Increased Energy, Improved Sleep, and Hormone Balance. He has certifications within the CHEK Institute, ATG Training, Foundation Training, and Somatic Breathwork.
River's Instagram
River's Website
CHEK Institute
ATG Training
Foundation Training
Somatic Breathwork
Shane's Instagram
Shane's Twitter
Shane's Youtube
Shane's Nostr
Shane's RSS Feed
865 Listeners