A reflection of my 30 days to row 62000 metres. What worked, what didn’t and if I’m happy I did it!
Full show notes here: <a href="//www.edgewaterwellness.ca/twsp/21 ">www.edgewaterwellness.ca/twsp/21 </a>
Mindful Goaling Course: <a href="//www.edgewater.ca/mindfulgoaling">www.edgewater.ca/mindfulgoaling</a>
Weekly Newsletter: <a href="//www.edgewaterwellness.ca/edgewaterupdates ">www.edgewaterwellness.ca/edgewaterupdates </a> 
Contact info: courtney@edgewaterwellness.ca

A reflection of my 30 days to row 62000 metres. What worked, what didn’t and if I’m happy I did it! Full show notes here: www.edgewaterwellness.ca/twsp/21 Mindful Goaling Course: www.edgewater.ca/mindfulgoaling Weekly Newsletter: www.edgewaterwellness.ca/edgewaterupdates Contact info: courtney@edgewaterwellness.ca

A reflection of my 30 days to row 62000 metres. What worked, what didn’t and if I’m happy I did it!
Full show notes here: <a href="//www.edgewaterwellness.ca/twsp/21 " rel="noopener noreferrer">www.edgewaterwellness.ca/twsp/21&nbsp;</a>
Mindful Goaling Course: <a href="//www.edgewater.ca/mindfulgoaling" rel="noopener noreferrer">www.edgewater.ca/mindfulgoaling</a>
Weekly Newsletter: <a href="//www.edgewaterwellness.ca/edgewaterupdates " rel="noopener noreferrer">www.edgewaterwellness.ca/edgewaterupdates </a>&nbsp;
Contact info: courtney@edgewaterwellness.ca

21. Rowing Journey Reflection

Welcome! The Wellness Seeker’s Podcast is for wellness seekers everywhere but with a Canadian perspective. Mom, educator, author, mental health advocate and wellness seeker Courtney Hobbs will be your guide. Let us help you simplify your wellness, take active steps to loving yourself and provide you with information you can trust. Join us weekly for the latest tips, stories, conversations and explorations into the latest wellness trends. Our hope is to support you on your wellness journey by sharing ours and others experiences, strategies and tips.

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21. Rowing Journey Reflection

21. Rowing Journey Reflection