<p>Exploring the nature of self-control, the connection it has to empathy and the picture we have of our ideal self. Reading from The Atlantic article "Self-Control is Just Empathy with Your Future Self" by Ed Yong. Just as we get trapped in the present of a narrow perspective, so our future can become similarly limited.</p>

Exploring the nature of self-control, the connection it has to empathy and the picture we have of our ideal self. Reading from The Atlantic article "Self-Control is Just Empathy with Your Future Self" by Ed Yong. Just as we get trapped in the present of a narrow perspective, so our future can become similarly limited.

21: Self-Control and the Judgment of Our Future Self

Explore the human experience through understanding your Stories and how they define your Values.  Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com

Health & Fitness

Mental Health

Religion & Spirituality

Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com

Share 21: Self-Control and the Judgment of Our Future Self

Sign up to save your podcasts

21: Self-Control and the Judgment of Our Future Self

21: Self-Control and the Judgment of Our Future Self