In this episode of The Mental Performance Minute, John talks about how setting standards help us stay on track even if we aren’t seeing results quite yet.

John Lannan, CMPC is a former Major League Baseball pitcher and current Major League Mental Performance Coach. In his Mental Performance Minute Podcast, you learn strategies to help you stay focused and keep moving forward.

👉 Connect With John on Instagram @jlannan_mpc

👉 Connect With John online at JohnLannanMPC.com