Today I thought it would be fun to talk about several of the lessons that I have learned from my dogs! Any person who has a dog can most definitely relate, and even if you don’t have a dog, you can take these lessons and transfer them to your own behavior.  

 

To learn more, visit: movementbylara.com

 

Resources:

• Check out: movementbylara.com
• Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv
• Instagram: @lara.heimann
• Facebook: facebook.com/lara.f.heimann

Redefining Yoga is produced by Podcast Masters

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