Happy Whole You

21. Take Control... Covid-19


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In this episode Anna Marie just shares a quick message about focusing on what we do have control over vs. staying in worry about what we don’t have control over. If we are stuck at home let’s get to work: 1. Go through photo albums 2. Watch old movies 3. Organize your closets & home office 4. Finish or start your home repairs you claim you have no time for 5. Teach your kiddos.  6. Get outdoors 7. Call an old friend or grandparent  8. Checkout what is in your freezer and pantry 9. Read that book 10. Give yourself a spa da  

Links:

Get a Brain Health Coach or Life Coach

http://www.happywholeyou.com/coaching 

Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore

 

Stay Connected: 

Instagram | Facebook | Youtube

 

Get some Omega’s: https://amzn.to/32wC7nQ or https://amzn.to/2O6vcgj 

Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore 

Get Anna Marie’s Book (s): Stop Bullying Yourself!, Becoming You!, or Beat Your Inner Bully in 14- Days. http://www.happywholeyou.com/books 

Want Anna Marie to speak at your next event? 

Reach out to us: http://www.happywholeyou.com/speaking 

Get in touch: [email protected] 

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Happy Whole YouBy Anna Marie Frank

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