Hello everyone Maddy Shine here, host of your favourite visibility podcast - the High Vis podcast your biz bestie for visibility.

Back once again to talk to you all about the great game of managing expectations.

Now, this is something I face time and time again in my business, and while, yes it does get easier, the challenges also get bigger so it's a constant practice.

The thing is, expectations are simply a gap between hope and fear. The hope that things will happen and the fear that they won't.

So I have a little exercise to share with you today that I do to help me manage my expectations, and I'll be honest, I'm going through a bit of a challenging one right now so we'll get into that too.

Because the truth is, you can achieve anything you want to, but we do have to do the work, get comfortable with uncertainty and learn which voices to listen to and which ones to put on mute.

And, if you're wondering how on earth you're going to make your dreams and goals happen then listen up because I have just the ticket for you!

The doors are now open to join my membership community, Visibiliyay! A community of female entrepreneurs from all walks of life, ready to cheer you on as we gather to learn, become more visible and grow our businesses.

You can find more information on my website www.maddyshine.co.uk I really hope you'll check it out and come join us.

Make sure that you hit subscribe to not miss new episodes, and please do share on social media when you're listening, tag me so I can see @Maddy.Shine on Instagram and why not share this episode with a pal who could do with hearing this too!