On this episode, Brain deviates a little from the normal real estate talk and gets into health talk. It’s important to take care of your physical health because it translates to every other part of your life. Get to know a little about Brian’s personal health and how you can maybe improve yours.

ON THIS EPISODE, YOU’LL LEARN MORE ABOUT:

• Why you're missing out on if you don't treat your body as a professional athlete does.
• Why physical health is pretty important to Brian.
• Why he was hesitant to talk about physical health on the show.
• What Brian’s daily routine looks like. + Why the way you show up to work matters.
• Why learning to feel good is one of the best skills to acquire.
• How to mix cardio and fun if you’re not a fan of running.
• Brian’s health “secret weapon.”
• Why you need to know what you’re putting in your body.

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