The Health Courage Collective

21: Vitamin K


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Vitamin K is often overlooked and underappreciated. There are more than 1 type of vitamin K, and K2 might just save your life. It can certainly improve your quality of life, especially in your older years. Come learn what it does and decide whether it’s right for you.

Book By Dr Kate Rhéaume-Bleue :https://www.amazon.com/Vitamin-K2-Calcium-Paradox-Little-Known/dp/0062320041/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B008COVFUA&linkCode=as2&tag=bulletpexecut-20

Vitamin K2 Supplement options:
Pure Encapsulations: https://www.pureencapsulationspro.com/media/Synergy%20K.pdf

Natural Factors Nutritional Products (Dr Kate’s company): https://naturalfactors.com/en-us/product/vitamin-k2-100-mcg/

Carlson Labs: https://carlsonlabs.com/vitamin-k2-mk-7-45-mcg/

Life Extension Foundation: https://www.lifeextension.com/search#q=vitamin%20k2&t=coveo4A2453FD

Costco: https://www.costco.com/weider-artery-health-with-vitamin-k2%2C-60-veggie-caps.product.100462632.html

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The Health Courage CollectiveBy Christina Hackett